|

 |
 |

|
MELT AWAY STRESS and restore a sense of well
being with a soothing massage. Our licensed
massage therapists are trained in a variety of
modalities to provide a full body massage customized
to your specific needs.
Massage is the most therapeutic, natural, and
nurturing experience of the healing arts.
You already know how massage therapy
can improve quality of life. The healing effects of
human touch have been documented by virtually every
medical discipline in the world.
Through
skillful techniques, we nourish and renew
circulation and ease away stress, fatigue, and
anxiety, providing the body with a delightful
variety of sensations.
Professionally
administered Therapeutic Massage can:
-
Increases circulation
-
Reduces stress
-
Promotes relaxation
-
Increases joint mobility
-
Stimulates lymph flow
-
Helps remove wastes from the body
-
Relieves muscle tension, stiffness and spasm
-
Promotes increased flexibility, length and
resiliency in muscle tissue
-
Increases muscle tone
-
Encourages fuller, deeper breathing
-
Improves mental alertness
-
Strengthens well-being & body awareness
Massage Therapy eases tension and helps people cope
with stress more effectively. It can slow racing
thoughts and dissolve worries, helping you to
reconnect with yourself at a deeper level.
Make the decision to do something positive for
yourself today and call us to schedule an
appointment. We look forward to seeing you.
|

 |

We offer
a wide range of popular massage therapies including
Swedish Massage, Neuromuscular Massage, Myofacial
Release, Sports Massage and Chair Massage.
SWEDISH MASSAGE
Swedish
massage is a vigorous system of treatment designed to
energize the body by stimulating circulation. Five basic
strokes, all flowing toward the heart, are used to
manipulate the soft tissues of the body. The many
benefits of Swedish massage may include generalized
relaxation, dissolution of scar tissue adhesions, and
improved circulation, which may speed healing and reduce
swelling from injury.
NEUROMUSCULAR MASSAGE THERAPY
Neuromuscular Therapy balances the body’s central
nervous system with the musculoskeletal system.
Neuromuscular therapy can help individuals who
experience distortion and biomechanical dysfunction,
which is often a symptom of a deeper problem. It is also
used to locate and release spasms and hypercontraction
in the tissue, eliminate trigger points that cause
referred pain, rebuild the strength of injured tissues,
assist venous and lymphatic flow, and restore postural
alignment, proper biomechanics, and flexibility to the
tissues.
MYOFASCIAL RELEASE
A deep and
soothing form of massage, Myofascial Release is an
effective therapeutic approach in the relief of cervical
pain, back pain, fibromyalgia, scoliosis, neurological
dysfunction, restriction of motion, chronic pain, and
headaches. Your fascia supports muscles, tendons,
ligaments, and bones. Sometimes fascia becomes
restricted. Myofascial release decreases fascial
restrictions and improves overall flexibility.
SPORTS MASSAGE
Sports
massage is designed to enhance athletic performance and
recovery. There are two areas in which sports massage
can be useful to an athlete: pre-event, post-event, and
injury treatment. Pre-event massage is delivered at the
performance site. Fast-paced and stimulating, it helps
to establish blood flow and to warm up muscles.
Post-event massage is also delivered on site, through
the clothes. The intent here is to calm the nervous
system and begin the process of flushing toxins and
waste products out of the body. Post-event massage can
reduce recovery time, enabling an athlete to resume
training much sooner than rest alone would allow. When
an athlete sustains an injury, skillful massage therapy
can often speed and improve the quality of healing.
CHAIR MASSAGE
Also known
as seated massage, chair massage involves the use of a
specially designed massage chair in which the client
sits comfortably. The technique is centuries-old, with
some Japanese block prints illustrating people receiving
massage while seated on a low stool. Seated massage
includes bodywork and somatic techniques, such as
Shiatsu and Swedish massage.
|